Are You Ready To Restore Balance?

World’s First Step-by-Step Holistic Course Focused On Restoring Balance To All Parts Of Your Life!

If You Feel Out Of Balance – You Are Not Alone!  Here Are Some US Statistics.

People who say they are over-worked


People over-worked by 5 or more hours per day


People who don’t maintain a good work-life balance


People who’ve missed important life events


Imagine what YOUR balanced life would feel like!  Using our SEAMLESS framework it IS possible.

Restore balance in your life through a 9 week course applying the SEAMLESS framework.  When Body, Mind and Spirit are taken care of on a daily basis you will have peace.

Balance in our society is very hard to maintain.  Work-life balance sounds wonderful but in many cases once you get done with work, you have no time for a life.  Striving for balance while focusing on only one part of the equation won’t work – it has to be holistic! Fortunately, everything is intertwined and with proper prioritization and structure you can balance your Mind, Body and Spirit and achieve the balance you deserve.

SEAMLESS framework allows us to change your habits one by one and form new ones which “recalibrate” your life thus allowing for the balance of Mind, Body and Spirit.  The new habits form the acronym SEAMLESS and account for the 8 main ways we will restore your balance.  (Sleeping, Eating, being Active, Meditating, Loving, Expanding, Stress reduction and Sunshine and fresh air).

We are all educated adults who for the most part know what we should do to live a balanced life. For a multitude of reasons we still don’t do it. While this course tells you WHAT to do (as in 5 Action steps every week) we also focus on the WHY and the HOW. Finally we tell you HOW to put all of it together into your already busy life!
Every week we have a Priority habit while observing the one upcoming. For instance while we implement Sleep we bring into our conscious the Eating and water drinking habits. Then next week we lock in Sleep, make a priority of Eating and Drinking fresh water and observe Activity.
Establishing a good routine is KEY. That’s why every day of the week you will have something to do. For instance, Kick off Mondays where the bulk of information for the week is delivered. It is followed by Information Tuesday, Motivation Wednesday, Check-In Thursday, How-To Friday, Inspiration Saturday and Reflection Sunday.
We appreciate how busy you already are. That’s why this course and daily implementation of the habits will not take more than 40 minutes (per day) away from you. As a matter of fact because of our teachings and re-prioritization you will get back the time you thought you never had.

8 Habits

Sleep is essential to our health and wellbeing. Insufficient sleep has a direct link to heart disease, heart attacks, diabetes, and obesity. And did you know that 1 out of 5 auto accidents in the United States – 1 million crashes a year are a result of drowsy driving? Getting enough quality and quantity of sleep during the day has to be one of our priorities!
We are what we eat and drink. Did you know that 60% of your body weight is water and that you should be drinking 9-13 cups of water per day to regulate digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature? Eating properly for your body and making sure you have enough fresh water during the day is another priority!
Being active for at least 30 minutes per day is of utmost importance. Did you know that according to AHA improved fitness over a six-year study period was associated with a 19 percent decreased risk of heart disease and stroke-related deaths in men—and a 15 percent lower risk of death from any cause? We are a sedentary society and more and more research is showing the negative effects of it. Being active is a priority!
Meditation is a key component of a healthy day. It decreases blood pressure, lowers pain and cholesterol while improving immunity and happiness. Did you know that regular meditation also leads to neuroplasticity and increases gray matter thus slowing down the aging process? Meditating regularly is a priority!
LOVE is the answer to all questions. Here we deal with 3 types of LOVE on a daily basis. First is inserting something that you love into your every day. Second is loving others and finally and most importantly loving yourself. These 3 types of LOVE when prioritized will make each day worth living!
Growing and expanding our awareness is integral to health and success in life. Did you know that the exercise of learning itself stimulates the brain and helps to keep your mind sharp, and by learning something new in one area can have a ripple effect in others‚ contributing to longevity and good health in later life? Learning every day is a priority!
Most of the health conditions are inextricably tied to stress. Did you know that 77% of people in the US regularly experience physical symptoms caused by stress? Learning your triggers, removing causes and building up tolerance on a daily basis is a huge priority!
Sunshine and Fresh Air are also of utmost importance. Did you know that more oxygen brings greater clarity to the brain, improves your concentration, helps you to think more clearly and has a positive effect on your energy level? Just 30 minutes out in the sun gives you nearly a day’s worth of Vitamin D? Sunshine and Fresh Air are a priority!

How Previous Participants Describe The Program:

Great tool to get the sense of awareness and lock it. Rearranges our life style with existing habits(with importance) to improve physically, mentally and emotionally.
Usha Balasubramanian
A method to help achieve balance in all aspect of life!
Deepa Gehani
It helps people to become more aware of their physical, emotional, intellectual and spiritual habits and how to improve them.
Yvonne Gonzalez-Baez

How SEAMLESS Will Restore Your Balance

Why This Approach Works

Your Benefits Of Enrolling

  • First and foremost you will restore your balance!
  • You will walk away with the habits instilled into your daily routine!
  • Re-prioritize your life and remove triggers that lead to stress!
  • Receive over 1000 life hacks and tips of how to do all of the habits!
  • Learn the secrets of how to put it all together in your busy life!
  • Gain insight from Amazing World-Renowned Experts invested in your success!
  • Receive individualized attention and material valued at over $10,000 for a fraction of the price!
  • Be able to repay your investment, make money and help others in the process!
  • Bonus Exclusive Interviews with Additional Experts To Help You On Your Way!

Course Process

Pre-Course Observing Sleep 10%
WEEK 1 – SLEEP Focusing on Sleep, Observing Eating Habits 20%
WEEK 2 – EATING & DRINKING FRESH WATER Lock in Sleep, Focus on Eating, Observe Activity Habits 30%
WEEK 3 – ACTIVITY Lock in Sleep & Eating, Focus on Activity, Observe Meditation Habits 40%
WEEK 4 – MEDITATION Lock in Sleep & Eating & Activity, Focus on Meditation, Observe Love Habits 50%
WEEK 5 – Check In & Trial Week 50%
WEEK 6 – LOVE Lock in Sleep & Eating & Activity & Meditation, Focus on Love, Observe Expansion Habits 60%
WEEK 7 – EXPANSION & GROWTH Lock in Sleep & Eating & Activity & Meditation & Love, Focus on Expansion, Observe Stress Habits 70%
WEEK 8 – STRESS REDUCTION Lock in Sleep & Eating & Activity & Meditation & Love & Expansion , Focus on Stress, Observe Sunshine Habits 90%
WEEK 9 – SUNSHINE & FRESH AIR Lock in Sleep & Eating & Activity & Meditation & Love & Expansion & Stress , Focus on Sunshine 100%
WEEK 10 – Check In & Goodbye week 100%

Daily Routine

Kick Off Mondays

Main Content Delivered

You get an email notification that content is available. You’ll find:
– Weekly Overview
– What’s/Why’s/How’s
– 5 Action Steps
– Interview with an Expert
– A list of additional life hacks (over 100)

Information Tuesdays

Article is up

On Tuesdays you will see an article that expands on the WHAT and WHY part of a particular habit.

Motivation Wednesdays

Keep the fire burning

On Wednesday you will see another video posted of a former course participant sharing his/her experience and encouraging you to stay strong on your journey!

Check In Thursdays

Live Meetup

On Thursdays we get together at a convenient time on a Live Meetup. There we share our experiences during the week and I answer your questions.

How-To Fridays

Article is up

Another article is released but this time it is deep diving into the HOW the specific habit affects your life.

Inspiration Saturdays


We realize it’s the beginning of your WEEKEND and don’t wish to bug you (too much). So on Saturdays you receive a small meme inspiring you to continue working!

Reflection Sundays

Time to look back

Sundays are time to look back over the week that passed. Review the changes you made, the trends you noticed and fill out the surveys.

You Are Busy Enough, How Do You Do All That AND Fit 8 More Habits Into It?

If you are already feeling stressed just seeing the process (even before we tell you that you need to fill our the form on a daily basis) and have no idea how to fit all 8 elements into your crazy busy day, we get you!  And we help you by providing you with the ways to get it done!  Here are just a couple of our favorites.

One of the ways of putting it all together into your day lies in combining! For instance, spend half of your lunch break outside walking and get 30 minutes of activity, sunshine and fresh air, walking meditation and stress relief. Combining makes it all simple and possible.
Another way is by realizing that only one habit won’t help you reach your outcome but all of them will! For instance, don’t tackle being overweight by just changing your diet but also by removing stress, getting enough sleep, etc.

What Do Real People Who Took This Course Say?

Seamless is a way of molding yourself to achieve equilibrium.
Deepa Gehani
The Seamless Method is an awesome program where you will relearn what’s important in leading a healthy lifestyle.
Dee Trethewey

Meet Your Guides

Allen Vaysberg
Allen VaysbergSEAMLESS
Allen Vaysberg is a Recalibration Expert and creator of the SEAMLESS method who facilitates people’s transition from unfulfilled and stressed to doing what they love and being at peace. He speaks on life purpose, career change, work-life balance and the recalibration process and runs online programs helping people re-calibrate their lives.
Nancy H. Rothstein
Nancy H. RothsteinSLEEP
As The Sleep Ambassador®, Nancy inspires a new respect for sleep and its impact on all aspects of work, life and well-being. Through public speaking, media engagements and other venues, she presents strategic solutions selected to empower people to make lasting shifts to optimize their sleep quality and quantity. Serving as a member of the Board of the American Sleep Apnea Association, as well as on the Advisory Board of the Academy of Orofacial Myofunctional Therapy, further reflect Nancy’s stature in the field of sleep and her dedication to diagnosis and treatment of sleep disorders, as well as her commitment to improving people’s sleep and lives. Nancy serves as a member of the NIH’s Sleep Disorders Research
Advisory Board, an appointment recognizing her expertise in the field of sleep and role as a patient advocate.
Ingrid Y. Prueher
Ingrid Y. PrueherSLEEP
Ingrid Y. Prueher is The Baby Sleep Whisperer™ — a bilingual, Certified Family Sleep Institute (FSI) Pediatric Sleep Consultant, Lactation Counselor and the founder of She specializes in teaching sleepless moms and dads the fundamentals of sleep, so their children can become amazing sleepers. A seasoned parenting consultant, Ingrid combines her experience and knowledge of nutrition and sleep to help English and Spanish-speaking parents across the country who struggle to get their child on a consistent sleep schedule. Ingrid also runs her own radio show Baby Sleep 911, Help! via Blog Talk Radio weekly. She is also part of the FSI Certification Team and the FSI’s Graduate Business Coach and Mentor.
Jenn Hand
Jenn Hand has inspired hundreds of women to let go of their relentless battle with food demons, daily struggle with cravings and constant war with overeating. She guides women to gently lose their extra weight, find freedom in their eating, and learn to love their bodies. Jenn attended Clayton College of Natural Health and studied nutrition, integrated weight management, stress and health related diseases, general physiology, biochemical individuality, and other holistic health related topics. In addition to coaching, she is a writer, speaker, world traveler, adventure connoisseur, holistic health advocate, creator of Healing From Within and founder of
Daniel Kalish
Daniel Kalish, D.C., is a pioneer, having developed his own model of Functional Medicine founded on 20 years of successful clinical results while working with over 8,000 patients in his private practice. He has certified over 1,000 practitioners worldwide in The Kalish Method which solves patient challenges through a proven lab based mentorship program addressing the three key areas of Hormones, GI and Detoxification. He has trained practitioners from Dr. Mercola’s medical staff to Mayo Clinic physicians in Kalish Method functional medicine protocols. He is the author of two books, “The Kalish Method: Healing the Body Mapping the Mind” and “Your Guide to Healthy Hormones” and is a frequently requested speaker for health summits across the United States.
Amanda Hinman
Amanda HinmanACTIVITY
Amanda is the Co-Founder of Hinman Holistic Health Institute. She works with parents to inspire and educate them on ways to maximize the health and happiness of their family. Amanda believes the key to health and happiness is to follow your heart. She uses exercise and nutrition as a way to tap in to where your inner compass is guiding. Her experience is that when your body is in balance your mind is able to open up to the possibilities within. Amanda has worked in the fitness industry as a group fitness instructor and personal trainer for the past 15 years. Currently, she teaches Pilates, bootcamp and strength training classes at LA Fitness and Lifetime Athletic. In addition, she has extensive nutrition education on over 100 different dietary theories and brings this wide array of knowledge to her clients.
GP Walsh
It’s hard to put him in a box. He has been called a prophet, a wise man, a sage, a rebel, a spiritual misfit, a trouble maker and a few things less nice. With a rare honesty, a biting wit, the timing of a comedian, and insights that can make your head spin, GP has the unique ability to take the most arcane, ambiguous and impenetrable life teachings and bring them into language that anyone can understand.
Elizabeth Lombardo
Elizabeth LombardoLOVE
Dr. Elizabeth Lombardo is a highly sought-after speaker and media consultant. She has been honored by giving a prestigious TED-x talk and is frequently interviewed by today’s top media outlets including; The Today Show, Dr. Oz, The Steve Harvey Show, Fox News, CNN, Forbes, Wall Street Journal, Money Magazine, Health, MSNBC, USA Today, and National Public Radio.

A Clinical Psychologist and bestselling author, Dr. Lombardo is not your stereotypic shrink. She combines research findings, real life stories and humor to provide actionable tips that people can benefit from immediately.

Arielle Ford
Arielle FordLOVE
Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 25 years she has been living, teaching, and promoting consciousness through all forms of media. She is a relationship expert, speaker, blogger for the Huffington Post and the producer and host of Evolving Wisdom’s Art of Love series.

Arielle is a gifted writer and the author of ten books including her the international bestseller, THE SOULMATE SECRET: Manifest The Love of Your Life With The Law of Attraction (published in 21 languages and 40 countries).
She has also written the groundbreaking book, Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Her next book, Turn Your Mate Into Your Soulmate: A Practical Gide To Happily Ever After debuts December 29m 2015. She has been called “The Cupid of Consciousness” and “The Fairy Godmother of Love.”

Darren Weissman
Holistic Physician, Developer of The LifeLine Technique®, Author and Educator

Dr. Darren R. Weissman, a Chicagoland native, is an internationally renowned holistic physician, speaker, educator, developer of The LifeLine Technique®, and best-selling author of The Power of Infinite Love & Gratitude and Awakening to the Secret Code of Your Mind, as well as a children’s book, The Daily Lessons of Infinite Love & Gratitude. A contributing author of Dr. Masaru Emoto’s best-selling book, The Healing Power of Water, Dr. Weissman has been featured in the films Beyond Belief and The Truth. His new book, The Heart of the Matter, A Simple Guide to Discovering Gifts in Strange Wrapping Paper was released on September 2, 2013.

Andy Dooley
Andy Dooley is a co-founder of TUT.COM and the creator of the ground breaking process for transformation called Vibration Activation™. He is a Law of Attraction expert, Vibration Activation™ coach, and spiritual comedian. Driven by a passion for creating positive change, for the past 7 years Andy has given Vibration Activation workshop world wide. From Australia to Amsterdam, New Zealand to… New Jersey. Andy’s the author of 2 books, “iManifest” & “The 13 Biggest Manifesting Mistakes and how to fix them.” What is Vibration Activation™? It’s the art and science of activating a positive vibration within yourself that becomes your new point of attraction. Andy’s clients have attracted loving relationships, more money, new clients, better jobs and lost weight! The results have been amazing! Best of all, it’s FUN!
Kathy Gruver
Dr. Kathy Gruver has been involved in health and wellness for over two decades. She is award-winning author, speaker and expert. She has studied mind-body medicine at the famed Benson Henry Institute for Mind-ody medicine at Harvard. Her book entitled Conquer Your Stress with Mind-Body Techniques has won five awards. She has lectured internationally on stress and mind body medicine issues. She is a frequent guest on radio and TV and has contributed to 100s of articles and online publications.
Lauren E. Miller
Lauren E. MillerSTRESS
Lauren E Miller, Stress Relief/Personal Excellence Educator; Founder and Managing Partner of Grab & Go Stress Solutions, International Award Winning Author/Speaker/Trainer/Coach. Through product resources; mainstream media; 1:1 coaching; workshops; seminars and 30 day, 3 minute a day programs, Lauren equips thousands of people world wide with effective, sustainable skillsets that produce positive behavioral shifts which expand the ability to excel in life without all of the stress and anxiety resulting in purpose driven, confident living; goal achievement and work-life satisfaction.
Tommy John
Dr. Tommy John has been involved in the health and wellness field for over 14 years. He carries a Bachelors and Masters degree in Health and Exercise Science from Furman University. He has been involved in a unique, cutting edge system of training/rehab for 12 years dealing with all types of soft tissue injuries in all populations. During that time he also owned and operated a baseball performance company where he logged over 11,000 baseball lessons in participants ranging from 6-29 years of age.

Dr. Tommy received his Doctorate in Chiropractic from Life University in 2014 and currently runs a principled, total health centered practice where his main focus is empowering ALL people to realize there is an infinite Innate Intelligence inside of their bodies that is self-healing and self-regulating. It is up to them to decide how healthy they wish to become.

Bonus Interviews!

Puja Madan
Puja MadanHow to Create a Morning Ritual that will Change your Day and Life
Every woman today has two choices: to reject feminine aspects of herself and continue to burn out, feeling discontent and listless as she moves forward. Or embrace her gifts, own her power and take herself (and the planet with it) to a thriving, joyful place. Puja Madan offers meditations, live events and coaching programs to hundreds of women, moving their inner needle to give more without spinning their wheels and finally turn their “somedays” into “right nows”.

Puja contributes regularly to publications like the Huffington Post, MindBodyGreen and ElephantJournal.

Dirk Terpstra
Dirk TerpstraCreating Your Life
Dirk Terpstra is the founder of Soul Love, neuroscience researcher, student of life and dedicated interviewer for OMTimes. Dirk’s philosophy is: “We can only be at peace and feel fulfilled when we are honest with ourselves and start closing the gap between who we appear to be and who we really are. You will then discover that you ARE beautiful and that all the potential already lies inside of you.”
Cathy Cavanagh
Cathy CavanaghStress & the Energy Body. Taking the opportunity to explore deeper to root emotional cause
Cathy Cavanagh is passionate about and facilitates for unique individual coaching and healing sessions via skype or over the phone. She facilitates for her clients to become aware of the underlying emotional root causes that lead to their current suffering, pain or issues. Her approach is a deeply personal and private experience facilitating healing on all levels, psychological, emotional, mental, physical & spiritual. Combining her spiritual gifts with universally accepted coaching and mentoring modalities. Facilitating through listening as this is the gateway through which all coaching and healing passes. Advocating for sustainable change and growth. She is also a strong advocate for self-healing. She is a certified Life Coach, NLP Practitioner & Practitioner of Energy Psychology modalities. Cathy can be listened to live on (Life Changing Talk Radio) on alternate Tuesdays 11am PST.
Chel Hamilton
Chel HamiltonImportance of Proper Mindset
Chel Hamilton is a full-time hypnotherapist helping people overcome anxiety, insomnia, and patterns of negative thinking via Skype and phone. She’s also the host the Meditation Minis weekly podcast (free on iTunes).

Invest In Yourself!

We already told you that the value of this program is $10,000.  But that is not what you will pay!  


10 Payments

  • Once Per Week
  • $1,970 total price
  • Save Additional 10% by signing up with a friend through a coupon

5 Payments

  • 12% Off
  • $1,735 total price
  • Save Additional 10% by signing up with a friend through a coupon

1 Payment

  • 25% Off
  • Least Expensive
  • Save Additional 10% by signing up with a friend through a coupon

Our Guarantee!

If you put in the work, do all we tell you and in the first 3 weeks see this program is not for you, we will gladly offer you a prorated refund!

I am ready to Balance My Life!

If You Are Still Not Certain, Here Is Another Reason:

Following the SEAMLESS Method helps you lower the risk of the Top 10 Health related killers in the US.

  • Heart Disease
  • Cancer
  • Stroke
  • Respiratory Diseases
  • Injuries
  • Diabetes
  • Alzheimer’s Disease
  • Influenza and Pneumonia
  • Kidney Disease
  • Septicemia

Frequently Asked Questions

If you are planning on signing up with a friend/partner we would like to encourage you by taking off another 10% for each of you. The way to do that is to email us and we will send both of you a coupon code to be used during signup. The price will automatically adjust regardless of which payment option you chose.
Those who invest in themselves we invest in. At the end of the course you will become an affiliate which will entitle you to a commission of $300 per every person you refer that finishes the course. Thus, refer 5 people and get your money back and have another way of earning more.
There are 3 times during the course where Allen will work with you one-on-one. Before the class starts, during Week 5 and at end of class. Each consultation is 30 minutes. In addition to that Allen is “always” present on the group FB page to answer questions, give advice, etc. Finally, once per week on Thursdays Allen is live on a webinar for Q&A.
All course related materials are available as they are released (every week) on your personalized dashboard which can be accessed any time after enrollment.
We limit the course to no more than 20 people at the same time. That allows for much more individual attention, sense of togetherness and makes it simpler to schedule live web conferences.
When you go through the process you will quickly realize how much time we spend on things that aren’t helpful and how we can channel that time into something more productive. Regardless, we have had people take this course from all walks of life, age groups, professions, disposable income levels and locations (6 countries so far). Everyone finds this a very flexible system that is easily implemented if given its priority.
Because we limit the number of participants we run the courses often and we tend to stagger them. For instance one course begins on June 1st and another starts four weeks later.

OK…One Last Testimonial

Seamless is a great tool to get the sense of awareness and lock it. It has rearranged my life, with existing habits(with importance) to improve physically, mentally and emotionally. After the program, it sets a reminder within myself everyday without stress. I enjoyed being part of the program. Thanks for the opportunity Allen.
Usha Balasubramanian

Haven’t Your Been Out Of Balance Long Enough?

Invest in yourself and start the program.  In just 9 weeks you won’t recognize yourself!

I am ready to Balance My Life!